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SLB Eating Guide

Thank you mummies for having SLB here with you in your marvellous breastfeeding journey! Now that you have the bakes with you, let us SLB eating guide you on how to have the bakes, the SLB eating instructions, how the bakes are suppose to help and things to take note of when you are having our bakes!

SLB Tips for breastfeeding

1

Skin to skin as often as you can

2

Latch on demand. Offer both sides to baby

3

Switch nursing may be helpful if baby is not draining the breast well

4

Pump 5 - 10 minutes after nursing

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5

Watch baby's cue and not the clock

6

If you are exclusive pumping, pump both breast every 2.5 - 3 hourly

7

Add 1 or 2 sessions of power pumping into your schedule

8

At least a combine of 2L Water / SLBT Nursing Tea / Soup per day

How SLB bakes works

Our bakes contains ingredients that help to increase prolactin (milk making hormone) in your body. PUMP / LATCH immediately when you feel the let downs or when you experience a fuller breast.

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Bakery Advice:

Cookies

· 12 months unopened in cool shady area.

· 3 months in airtight container after opening

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Granola

· 12 months in cool unopened packaging transfer air tight container when opened

Intake Advice:

Cookies

· Eat 8 -10 cookies daily for a start, then reduce once supply stabilises.

Granola

· SLB suggests you enjoy 50g per day, which is approximately ½ cup or about 3 tablespoons.

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